Risk factors are everything that increases your chances of getting diseases such as cancer. Different cancers have different risk factors. Some risk factors, such as smoking, can be changed. Others, such as one’s age or family history, cannot be changed.
But it has risk factors, or even a lot, does not mean that you will get this disease. And some people who get this disease may not have known risk factors. Also take time to read Ways to lose belly fat effectively and naturally at home
Researchers have found several risk factors that can increase a person’s chances of developing colorectal polyps or colorectal cancer.
A. Risk factors of colorectal cancer that you can change
Many factors related to lifestyle have been associated with colorectal cancer. In fact, the link between diet, weight and sports and the risk of colorectal cancer is some of the strongest for all types of cancer.
1. Being overweight or obese
If you are overweight or obese (very overweight), the risk of affected and dying from higher colorectal cancer is high. Being overweight increases the risk of colon cancer and anal in men and women, but his relationship seems stronger in men. Getting and staying with a healthy weight can help reduce your risk.
2. Not physically active
If you are not physically active, you have a greater chance of developing colon cancer. Medium physical activities to strong to strong can help reduce your risk.
3. Types of diet
A high diet in red meat (such as beef, pork, sheep, or heart) and processed meat (such as hot dogs and meat lunch) increases your colorectal cancer risk.
Cooking meat at very high temperatures (frying, baking, or baking) creates chemicals that might increase your cancer risk. It is not clear how much this can increase the risk of your colorectal cancer.
4. Having a low level of vitamin D
Follow a healthy diet that includes many fruits, vegetables, and seeds, and that limits or avoids red and processed meat and sweet drinks may reduce risk.
People who have smoked tobacco for a long time are more likely than non-smokers to develop and die from colorectal cancer. Smoking is a cause of famous lung cancer, but also related to many other cancers. If you smoke and want to know more about stopping, see our guide to stop smoking.
6. Alcohol consumption
Colorectal cancer has been associated with medium to heavy alcohol use. Even moderately-to-moderate alcohol intake has been associated with some risks. The best way is to not drink alcohol. If people drink alcohol, they should not have more than 2 drinks a day for men and drink a day for women. This can have many health benefits, including lower risk of various types of cancer.
B. Risk factors for colorectal cancer that you cannot change
1. Being older
Your risk of colorectal cancer rises with age. Younger adults can get it, but it’s much more common after the age of 50 years. Colorectal cancer increases among people who are younger than the age of 50 and the reason for this is still unclear.
2. Personal History of Colorectal Polyps or Colorectal Cancer
If you have a history of adenomatous polyp (Adenomas), you are at a higher risk of colorectal cancer. This is especially true if the polyp is large, if there are many of them, or if they are between those who show the Dysplasia.
If you have colorectal cancer, even though it’s really removed, you are more likely to develop new cancers in other parts of the large intestine and anal. It is likely that this is bigger if you have your first colorectal cancer when you are young. And Dietitian Reveals The Best and Most Healthy Yogurt
3. Personal history of inflammatory intestinal disease.
If you have inflammatory inflammation (IBD), including ulcerative colitis or Crohn’s disease, your colorectal cancer risk increases.
IBD is a condition where the large intestine is inflamed for a long time. People who already have IBD for years, especially if they are not treated, often developing Dysplasia. Displasia is a term used to describe cells in the intestinal layer or rectum that look abnormally, but not cancer cells. They can turn into cancer from time to time.
If you have IBD, you might need to start playing for colorectal cancer when you are younger and discredient more often.
Inflammatory intestinal disease differs from irritation of intestinal syndrome (IBS), which does not seem to increase the risk of colorectal cancer.
4. Colorectal Cancer Family History or Adenomatous Polyps
Most colorectal cancers are found in people without a family history of colorectal cancer. However, as many as 1 of 3 people who experience colorectal cancer have other family members who have had it also.
People with a history of colorectal cancer in the relatively first level (parents, siblings, or children) are at increased risk. The risk is even higher if it is relatively diagnosed with cancer when they are younger than 50, or if more than one relatively the first level is affected.
The reason for increased risk is unclear in all cases. Cancer can “run in the family” because of the inherited, shared environmental factors, or a combination of this.
Owning a family member who has adenomatous polyps is also associated with a higher risk of colon cancer. (Adenomatous polyps are a type of polyp that can be cancerous.)
If you have a family history of adenomatous polyps or colorectal cancer, talk to your doctor about the possibility of needing to start screening before age 45. If you have adenomatous polyps or colorectal cancer, it’s important to notify your close relatives so they can provide that information to their doctors and Start filtering at the right age. You also see List of Super Anti-Aging Foods That Keeps You Younger Than Your Age
5. Have inherited syndrome
About 5% of people who experience colorectal cancer have inherited gene changes (mutations) which cause family cancer syndrome and can cause them to experience diseases.
The most common default syndrome related to colorectal cancer is a lynch syndrome (Hereder non-polypotic colorectal cancer, or HNPCC) and family adenomatic polyposis (FAP), but other rare syndromes can also increase the risk of colorectal cancer.